Active8 Supplement Articles

Learn from "Mad Titan" Kelechi Opara

Jul 20, 2016 | by: Team A8

Mad Titan Kelechi OparaKelechi Opara, nicknamed "Mad Titan", is a top fitness model and Optimum Nutrition sponsored athlete. He is a former Marine and an aviation electronics technician. He's passionate and knowledgeable about a lot of things including fitness and nutrition.

As he's about giving back, Mad Titan shares what keeps him motivated, what future goals and plans he has, and his favorite workouts.

Let's get started!

What keeps Mad Titan motivated?

When he started, his motive was to develop muscle and get bigger and stronger. Sounds familiar, right? It's normal and natural to have the desire to gain muscle and grow bigger. But his motivation has evolved. His interest now is to show other people what they can achieve naturally, to help them realize their full genetic potential and attain the physique they want in a natural fashion. That's what keeps him motivated. This is reflected in his short-term goal, which leads to the next question...

What are his short-term and long-term goals?

He is working on developing an iPhone app that will help athletes and health conscious individuals to reach their goals, whether it would be to lose weight or gain lean muscle. I think it's quite fascinating to see how it'll turn out. At any rate, that's his motivation. Pretty admirable.

What are his favorite workouts?

  1. Pull-ups
  2. Front squats
  3. Deadlifts
  4. Standing overhead barbell presses
  5. Walking lunges
  6. Incline Dumbbell presses

 

Let's join Kelechi Opara at the gym and see how he trains back and shoulders: