Ballistic Labs: Creatine Monohydrate

Increases Workout Performance

Improves Power & Strength

Promotes Lean Muscle Mass Growth

Creatine Monohydrate is a protein-like compound found in high abundance in meat & fish and is the most clinically researched, trial-tested performance supplement on the planet.

Supplementing with Creatine has be clinically shown to promote an increase in lean muscle mass, improve workout performance, impact gains in strength, endurance and over-all power. Creatine also offers therapeutic benefits such as preventing ATP depletion, which is the main source of energy required by the body.

Suggested Use:

Loading Phase - Mix 2 scoops (10g) per day for the first 7-10 days. Each scoop can be taken together or split up into 2 separate doses

Maintenance Phase - Mix 1 scoop (5g) into 240ml of water and continue using for an additional 7-11 weeks.

Cycling on for 8-12 weeks and off for 2-4 weeks is recommended