
Helps to promote healthy mood balance and used as a sleep aid. Use for a minimum of 1 week to see beneficial effects. Consult a health-care practitioner for use beyond one year.
Recommended Use or Purpose (Adults): Helps to promote healthy mood balance and used as a sleep aid. Use for a minimum of 1 week to see beneficial effects. Consult a health professional for use beyond one year. Recommended Dose (Adults): Take with food. To promote healthy mood balance: Take 1-2 capsules three times daily or as recommended by a health professional. To minimize the risk of gastrointestinal side effects, start dosing at 1 capsule three times daily and slowly increase to effective dose over a period of 2 weeks. For use as a sleep aid: Take 2-4 capsules daily or as recommended by a health professional. Take 30-45 minutes before bedtime.
Name | Amount |
---|---|
L-5-Hydroxytryptophan (Griffonia simplicifolia) | 50mg |
Vitamin B6 (Pyridoxal 5'-Phosphate) | 3.4mg |
Other Ingredients: Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide |
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