Valerian Root has been an herbal favorite in many cultures for centuries. It is traditionally used as a sleep aid.
As a dietary supplement, take 2 capsules prior to bedtime.
sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb. If you are pregnant/lactating or taking any medications, please consult your healthcare practitioner prior to use.
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